Get Prepared

Team Documents
Race Day Guide
Your team will receive printed copies of the Race Day Guide at Packet Pickup.
Rule Book
This is the mother lode. From the essential to the obscure, the Rule Book contains everything you need to know about the Market to Market Relay. All teams are to download a copy for their team vehicle.
Race Brief
This is your at-a-glance overview of the most important information in preparing for race day. Of course, the Race Guide and Rule Book reign supreme, but this is a great primer for all teammates to look over race week.
Packet Pickup
Advanced Pickup
Friday, September 17, 2021
Lincoln | 5 PM – 8 PM
Pink Gorilla Events (Map)
**Curbside Pickup
3121 South 6th Street,
Suite C
Lincoln, NE 68502
Omaha | 3 PM – 7 PM
Just South of OrthoNebraska in Dillard’s Parking Lot. (Map)
**Curbside Pickup
3099 S. 143rd Plaza
Omaha, NE 68144
Race Day Pickup
Saturday, September 25, 2021 (Start Line Location Address)
Start Line | Starting at 4:30 AM

THE RUN SAFE COMMITMENT
The Market to Market Relay will follow social distancing best practices to ensure that everyone involved is as safe as possible.
Read More
Social Distancing
- Event signage will promote safe social distancing practices including maintaining 6 feet of distance between other teams.
- Waiting spots will be provided to aid in social distancing at restrooms.
- Personal responsibilities will be communicated to athletes, staff, volunteers, vendors, and sponsors prior to the event.
Cleaning and Sanitation
- We will reduce touch points to minimize physical interactions and deploy frequent cleaning and sanitation.
- Hand sanitizer will be available throughout the event including packet pickup, higher traffic areas, and in and around portable toilets.
- We will use increased safety and hygiene practices for staff and volunteers including use of masks, gloves and regular hand sanitization.
Personal Protective Equipment
- All staff and volunteers will wear face covering at all times.
- In addition to social distancing measures, athletes are required to wear a face covering at the event anytime out of the van, while not running.
- Face masks will be provided to all participants in their packets.
- Transparent plastic barriers will create separation at essential interaction points such as packet pickup.
Screening and At-Risk Persons
- Athletes, staff, volunteers, vendors, and sponsors will be asked to self-screen and stay home for any of the following reasons:
- Have been in contact with someone testing positive for COVID-19 in the 14 days prior to the event.
- Have experienced or been in contact with someone experiencing any COVID-19 symptoms in the 14 days prior to the event.
- Have a body temperature reading of 100 degrees Fahrenheit or higher.
- All athletes and especially at-risk persons are encouraged to consult a physician prior to participating.

ATHLETE RESPONSIBILITIES
As a participant you play a critical role in keeping everyone safe and reducing the spread. Know your Athlete Responsibilities and follow them. If you are not able to follow them please DO NOT participate.
Read More
Feel Sick? Stay Home
Athletes, staff, volunteers, vendors, and sponsors will be asked to self-screen and stay home for any of the following reasons:
○ Have been diagnosed with COVID-19 in the last 21 days.
○ Have experienced any of the following in the last 14 days:
○ Known temperature of 100.4° F or higher
○ Cough (excludes symptoms from preexisting conditions)
○ Shortness of breath / difficulty breathing (excludes symptoms from preexisting conditions)
○ Chills, muscle pain, sore throat, or recent loss of taste or smell
○ Have been in close contact with someone who has tested positive for COVID-19 in the last 14 days.
- All athletes and especially at-risk persons are encouraged to consult a physician prior to participating.
- Athletes that feel sick and stay home should contact your team captain that you will NOT be participating.
- Download the 1-Check App and use starting 2 weeks prior to event day https://www.unmc.edu/news.cfm?match=25626
- Maintain 6 Feet Distance
Practice Social Distancing:
- Reduce frequency, proximity and duration of contact with others.
- Maintain a distance of 6 feet whenever possible from other teams.
- Spectators are not allowed unless accompanying a participating minor.
- Remain in your vehicle whenever possible before and after race. Consider sending only your next runner and one teammate to the exchange point to reduce crowds.
- Avoid congregating outside of your team vehicle(s).
- If your team has multiple vehicle(s) consider leap frogging exchange points so only half of your team is at a location.
- Use event tracking apps, phone tracking apps or text messaging to better understand where your runner is at to reduce crowding at exchanges.
- Wash Hands
Practice good personal hygiene:
- When available clean hands with soap and water for at least 20 seconds.
- Use hand sanitizer when needed. Bring your own personal sized bottle and carry it with you and use it frequently.
- Avoid Touching
Whenever possible, avoid physical contact with:
- Other people
- Touching your face
- Surfaces
- Items that are not your own
- Wear A Mask
Bring and wear a facemask. You will be required to wear a mask in the following situations:
- Any indoor buildings
- Anytime out of vehicle (if not running). This includes Start line, Exchange Points, and Finish line
- You will be provided with a mask in your packet. Please use it all day.
- Staff and volunteers will wear masks at all times.
You DO NOT need to wear a mask in the following situations:
- While running
- Be Self-Reliant
Take the following steps to be self-sufficient for your race:
- Read race websites, written guides, emails, social media posts, policies and rules. Follow event signage and race official instructions on race day.
- Know the race course. Be aware of potential traffic.
- Know your start wave time.
- Carry your own water bottle or hydration vest on course. There will NOT be any water stations on the course.
- Follow our vehicle packing list and plan on bringing extra hand sanitizer and any additional Personal Protective Equipment you may want/need.
- Bring an extra facemask.
- Teams
Captains lead your team to safety
- Make sure your teammates follow Athlete Responsibilities 1 to 6.
- Have all team members make a van pledge that they are not sick and have taken temperature before arriving.
- Keep each other accountable to following the rules. Especially wearing masks while not running.
- Drive your vehicle(s) with the windows down when possible.
- Consider wearing masks while in your team vehicle.
- Bring extra team supplies for staying clean ALL DAY.
- Have a chief cleaning officer on your team.
- Discuss how your team will help reduce crowding at Exchange Points (See Maintain 6 Feet Distance Section)
Race Day Quick Checklist
❏ Check temperature before arriving. Feel sick? Stay home.
❏ Plan on wearing your mask when not running. You will be required to wear your mask anytime out of your team vehicle.
❏ Bring hand sanitizer, mask, water bottle or vest, and nutrition.
❏ Know your starting wave and starting time. Know when to arrive.
❏ Read and understand the Athlete Responsibilities
Relay Training Plans
Pick the plan best for you, and share with your teammates!
Contests
Best Team Costume Contest
The key to victory is wearing your costume all day long. The more elaborate and ridiculous the better!
Best Decorated Vehicle
To win, you’ll want your vehicle to stand out in a crowd. Pro tip: Theme your vehicle with your costumes for an unstoppable combination! Remember to upload a picture of your vehicle to Instagram using the #m2mrelaybestvan hashtag.
Best Team Name
It’s up to your peers. The wackier and more creative, the better!
Contest voting is done via the rules outlined in the Race Day Guide. The team with the most votes wins. Winners get a prize pack and an automatic invitation into next year’s race.
FAQs
1. How it Works
The Market to Market® Relay Nebraska is a team running relay from the Omaha Metro to Lincoln, covering around 70 miles over several stages on a scenic and varied course. Join 6, 7, or 8 of your closest pals, hop in a van, run, rest and repeat. The course follows trails, paved streets and gravel back roads through a diverse and scenic slice of Nebraska. Combine the running with outrageous costumes, memorable van rides, and a lively Post-Race Shindig & Expo in downtown Lincoln and it all adds up to 1 unforgettable day
2. Team Size
Choose to run with a 6, 7 or 8-person team. Go to the My Team page to invite teammates to your team.
3. Distance
Each runner completes 2-3 legs of varying difficulty. Most legs range from 3 to 6 miles, so most runners average between 9 to 15 total miles for the day. You got this!
4. Vehicles
All teams are allowed 1 vehicle per team. Most teams go with a van, mini-van or SUV. Get creative and win the Best Decorated Vehicle contest!
5. Captains
Team captains are superheroes in disguise! Captains register, assemble and manage their team, and make sure everyone gets all the essential race details. Be one!
6. Already Registered?
If your team is already registered, captains can manage their team and runners can join or edit their profile by logging into the Roster Tool.
Teammate? How Do I Join A Team? If your team captain has already started a team. The easiest way to join a team is to go to the My Team page and select Join A Team and look for your team. Once you find your team you will need to join. Note: You will need to register for a RunSignUp account.
Captain? How Do I Invite A Teammate? Our Roster Tool is on the registration platform of a third party site called RunSignUp. There are several ways to get a team to join here are a few.
- Send an email to a teammate directly to your team page using RunSignUp. How to Guide
- Text your teammate with your team name and have them go to the My Team page and click on Join A Team then select your team to join.
Captain? How Do I Manage My Team Our Roster Tool is on the registration platform of a third party site called RunSignUp. There are several ways to navigate to RunSignUp and manage your team.
- Sign into your profile at RunSignUp.com/Profile. Then make sure you have the correct person selected.
- Under “Upcoming Events” find your event and select “Manage Registration” next to the gear icon.
- Depending on what you would like to view or edit, here is a RunSignUp “How to Manage Your Team” help article to help you navigate to your team details and view your team roster.
7. Is There Long Term Parking in Omaha or Lincoln?
Please look at the Race Brief. The latest version is available 3 weeks prior to race day and will be announced via email and posted in Team Documents.
8. Can My Team Defer To Next Year?
Yes! As outlined in the race policies, your team can defer to next year’s race.
How a captain can defer their team to next year
- Captains will sign into their profile at RunSignUp.com/Profile. Then make sure you have the correct person selected.
- Select the “Upcoming Events” tab > Select your event > Select “Manage Registration” > Select “Defer Registration”.
- Complete the “Defer Registration” process. Once completed, your deferred registration will now appear under “My Deferrals”. We will be in touch with you next year on how to “claim” your deferred registration once the new race opens up.
9. Can My Team Transfer To the Virtual Event?
Yes! As outlined in the race policies, your team can transfer to this year’s virtual event.
How a captain can transfer their team to this year’s virtual relay
- All Virtual Relay information is available here.
10. Need More Info?
These are basic FAQ’s. If you have additional questions we’ve got you covered. All the race info you could ever want is available in the Team Documents. Note: Many of these are updated approximately 3 weeks prior to the race day, but most of the information is exactly the same year to year.
Travel Info
Where to Stay
A limited number of hotels have been reserved for Market to Market® Relay teams and families. These hotels are near the starting line or the finish line and are a great way to avoid getting up early or driving home late after the event. Please note that both hotels have CUT OFF dates when this offer will not be available.
Courtyard by Marriott Bellevue | 402.408.5300
Prices: Coming Soon
Call 402.408.5300 and ask for the Market to Market group rate.
Last Day to Book: Coming Soon
Aksarben Village Omaha | Courtyard by Marriott | 402.951.4300
Prices: Coming Soon
Call 402.951.4300 and ask for the Market to Market group rate.
Last Day to Book: Coming Soon
Residence Inn Omaha Aksarben Village
Prices: Coming Soon
Call 402.551.8000 and ask for the Market to Market group rate.
Last Day to Book: Coming Soon
Vehicle Info
There are a limited number of vans available for rent in the Omaha and Lincoln areas. We recommend securing your vehicle as soon as possible. Do not assume that a rental will be available. Consider all options when looking for a team vehicle including renting, borrowing, purchasing or searching in other cities or even out of state. Teams with 7 total runners will have the easiest time securing a team vehicle.
Vehicle Rules
- Teams with a faster than 20 minute average 5k time will qualify for 2 vehicles at no additional cost.
- All team vehicles must be less than seven feet in width and less than 20 feet in length
- Large vans, mini-vans and SUV’s are allowed
- No RVs, mini-buses, trailers or limos are allowed
- All passengers must have access to a safety belt
Renting in Omaha
Rent-A-Van
9301 S. 144th
(402) 933-2500
* Specializing in 12 Passenger Vans
Thrifty Car Rental
4501 Abbott Drive
(402) 346-6702
* Specializing in Mini-Vans
Budget Omaha Airport
4701 Abbott Drive
(402) 422-6610
* 7 Passenger SUVs, Crossovers, and Mini-Vans
Budget Omaha Locust Street Location
1755 Locust Street
(402) 348-0455
* 7 Passenger SUVs, Crossovers, and Mini-Vans
Budget Omaha Millard Location
12670 Q Street
(402) 896-5161
* 7 Passenger SUVs, Crossovers, and Mini-Vans
Budget West Omaha
Location: 116th and W Dodge
(402) 334-2734
* 7 Passenger SUVs, Crossovers, and Mini-Vans
Renting in Lincoln
Rent N’ Drive
Near Union College
(402) 441-4835
* Specializing in 12 Passenger Vans
Budget Lincoln Airport
2400 W Adams
(402) 474-2800
* 7 Passenger SUVs, Crossovers, and Mini-Vans
Rent-A-Van
Location: 14th and Highway 2
(402) 421-3400
* Specializing in 12 Passenger Vans